From Couch to 5k in 2 months

A few years a go I took up running and totally loved it once I got over the hump of not being able to breath and could run for more than 5 minutes at a time. However, life has happened and I am not as trim as I use to be. So...I found this great schedule that is suppose to get you from couch to 5k in 2 months on Studio 5 the other day. I made my husband promise that we would run a 5k this spring. We are planning on running in the Provo City half marathon, 5k, relay in May. That way we have a little over 2 months to get in shape and get off the couch. to download the schedule that will get you from couch to 5k click here or to read to article on Studio 5 click here